Bimetis builds your 6- or 8-week training block. When the squat rack is taken, the cables are busy, or you only have 30 minutes, it rebuilds today’s session on the spot — keeping the exercises that build the most muscle.
Most apps guess what you should do today. Bimetis builds a complete mesocycle — a 6-week training block, or 8 weeks on the hybrid hypertrophy-to-strength plan — around your goal, your schedule, and your equipment. Every session serves the larger plan.
Bimetis shows you why it chose each exercise. When equipment forces a swap, you see how closely each option matches — and it warns you before a swap costs you growth. No black box.
Traveling? Hotel gym? At home with dumbbells? Tell Bimetis what equipment you have — it builds the best possible program for that setup, without sacrificing the periodization structure.
Four capabilities we built from the ground up — because they matter for real progress.
Bimetis generates a complete 6- or 8-week training block where each week builds on the last. Volume, intensity, and exercise selection all serve the full plan — not just today’s workout.
Every exercise in the library is rated by how hard it works the muscle at its longest — the position research links to more growth.
Enter your equipment once. Bimetis builds the best possible program for that setup — and when you switch gyms or travel, it restructures mid-block without losing the periodization logic.
Every exercise swap shows a match score, and a session that changes too much gets a stimulus score before you lift. You always know what a change costs.
Start with a 14-day free trial. No credit card required. Cancel anytime from the App Store or Google Play.
6- or 8-week periodized blocks, rebuilt on the spot when your gym isn’t cooperating. Free 14-day trial — no credit card required.